10 foods that will protect your skin

Year after year, summer after summer, we have to resort more frequently to sunscreens, hats or caps, sunglasses and clothes to protect us from the sun that seems like every year is stronger and hotter. Continued exposure to UV rays is one of the safest and predictable triggers serious diseases and skin conditions. Today is […]

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Bad effects of smoking

It is shocking to see a pregnant woman smoking during pregnancy. Many smokers believe that “It’s just a cigarette. What could be so bad?”. But we should keep in mind that smoking during pregnancy can cause a baby to be born too early and also cause low birth weight—making it more likely the baby will […]

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Natural Skin Care Tips

Natural skin care tips are one of the most effective ways to care for your skin. Taking care of your skin on a daily basis is essential if we don’t want a wrinkled skin before its time. There are easy ways to pay attention to our skin every day: many a skin care exists, but […]

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