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Health Care

7 Steps to Prevent and Treat Hair Loss Naturally

Is your hair falling out? Are you losing 50-100 strands of hair every day and your hair is thinning? If the answer is yes, you are the part of the population of those who experience hair loss. You probably keep asking “How do I stop my hair from falling out?

There are many options available for treating hair loss, but you have to examine first what is causing you to keep losing hair and then can you look at how to stop hair loss. By knowing the reasons, we can prevent and stop the hair loss immediately.

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Mother Care

28 one by one tip – A complete guide for pregnant women

If you’re trying to get pregnant, just taken a positive pregnancy test, or you are a few months into your pregnancy, questions and concerns can arise at any time. We’ve compiled a guide of the top 28 pregnancy tips out there to address all of your potential questions and to help you have a healthy and enjoyable pregnancy. In somewhat chronological order, here are the tips:

Tip 1: If you know you want to get pregnant soon, or if you’ve just found out, start taking a daily prenatal vitamin. At least 400 micrograms of folic acid every day has been shown to prevent certain brain and spinal cord birth defects. Prenatal vitamins are available over the counter at most drugstores. Take them with food to avoid feeling queasy, or try at night right before bed so you sleep through any discomfort.