Pregnancy Nutrition Myths

Pregnancy is a joyous time for all involved. The expectant mother is growing her baby and ensuring she is doing all the right things to keep her baby healthy, but with all the “can and can’t do’s” relating the what the mother should or shouldn’t eat, this joyous occasion can turn into a really stressful […]

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10 Common Myths About Hair Loss

Every woman desire to have a healthy hair. Healthy hair will automatically make your hair look shinier, and it will add the value of your performance. But there are some myths about healthy hair. Which one is true and which one is a myth?

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10 foods that will protect your skin

Year after year, summer after summer, we have to resort more frequently to sunscreens, hats or caps, sunglasses and clothes to protect us from the sun that seems like every year is stronger and hotter. Continued exposure to UV rays is one of the safest and predictable triggers serious diseases and skin conditions. Today is […]

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Bad effects of smoking

It is shocking to see a pregnant woman smoking during pregnancy. Many smokers believe that “It’s just a cigarette. What could be so bad?”. But we should keep in mind that smoking during pregnancy can cause a baby to be born too early and also cause low birth weight—making it more likely the baby will […]

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Natural Skin Care Tips

Natural skin care tips are one of the most effective ways to care for your skin. Taking care of your skin on a daily basis is essential if we don’t want a wrinkled skin before its time. There are easy ways to pay attention to our skin every day: many a skin care exists, but […]

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Prevent and Treat Hair Loss Naturally

Is your hair falling out? Are you losing 50-100 strands of hair every day and your hair is thinning? If the answer is yes, you are the part of the population of those who experience hair loss. You probably keep asking “How do I stop my hair from falling out?” There are many options available […]

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Pregnancy Care Tips

If you’re trying to get pregnant, just taken a positive pregnancy test, or you are a few months into your pregnancy, questions and concerns can arise at any time. We’ve compiled a guide of the top 28 pregnancy tips out there to address all of your potential questions and to help you have a healthy […]

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Exercises tips to transform your body

If you are looking for some effective ways to fit and active your body? We will describe 7 great exercises that will help you to reach your fitness goal. These exercises are easy but really very effective in strengthening you along with burning unwanted calories. However, sticking to these exercises is not enough to transform […]

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Weight Loss Tips 10

It doesn’t matter if you have 10 pounds to shed, or 50: Losing weight is tough and sometimes very hard. One of the most usefule tips to lose weights is to eat foods that help you burn calories and feel full. Prepare breakfast, lunch, dinner and snacks for the week, making sure you stay on […]

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