10 foods that will protect your skin

Year after year, summer after summer, we have to resort more frequently to sunscreens, hats or caps, sunglasses and clothes to protect us from the sun that seems like every year is stronger and hotter. Continued exposure to UV rays is one of the safest and predictable triggers serious diseases and skin conditions. Today is […]

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Prevent and Treat Hair Loss Naturally

Is your hair falling out? Are you losing 50-100 strands of hair every day and your hair is thinning? If the answer is yes, you are the part of the population of those who experience hair loss. You probably keep asking “How do I stop my hair from falling out?” There are many options available […]

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Exercises tips to transform your body

If you are looking for some effective ways to fit and active your body? We will describe 7 great exercises that will help you to reach your fitness goal. These exercises are easy but really very effective in strengthening you along with burning unwanted calories. However, sticking to these exercises is not enough to transform […]

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